Lower Beast Side Trainer
A new kickboxing routine every session, and a technique page for every strike in it. The app plans your session round by round: short punching combinations first, kicks from round three, and the harder transitions once you're warm.
Available Now
One Combo Per Round
Not a random strike every few seconds. Each round gets a single combination you drill on repeat for the full two or three minutes, so it has time to become yours. The rest period shows you the next one, so you can load it before the bell.
Combinations Built on Footwork
Combos are built from weight transfer, not a hand-written list. Every strike declares which foot carries it and where the weight lands. Early rounds only chain strikes that flow straight into each other; later rounds let in the harder transitions that make you reset your base.
Know Every Strike
Thirty-one strikes — punches, kicks, knees, elbows and defensive movement — each with its own page: a one-line definition, the steps, and a key point. The free app covers eighteen; Pro adds the other thirteen.
Train Safe
Kickboxing training is inherently dangerous. The app plans your rounds and describes each strike, but it isn't a coach — it cannot see your form, your space, or your equipment, and it gets harder as you get tired. It is for adults 18 and over. Get medical clearance before you start, learn technique in person from a qualified coach, check your gear and your space before every session, and stop whenever you need to. The full terms are below.
Available Now
Available now on the App Store and Google Play.